Benefit for Ukraine

Light for Ukraine: A Benefit Workshop MINDFUL PRACTICES TO BENEFIT HEALING IN THE UKRAINIAN 

Enjoy an uplifting, rejuvenating, integrative humanitarian workshop with musician author/yoga leader Jennifer Schelter and I.

 In the shadow of the Ukrainian attack, we will practice loving-kindness, intentions of wellbeing, courage and peace. 

This benefit workshop includes meditation, intentional journaling, reflection, gentle yoga, live-music & chanting.

Mind: Meditation & Intentional Journaling.

With light intention, we will practice what we know to be beneficial and life giving and lend our support.

Choose a charity or relief effort to donate directly. 100% of donations will go to the charity of your choice.

Suggested Donation: $45. +

Various Charities. Animal Welfare. 

 Bring 

• A notebook or journal
• Pen or pencil
• Quiet space
• Yoga mat

Session Dates 

Sessions are held via Zoom from 3:30 PM to 5:00 PM EST.

Sunday, May, 1

This course is offered free of charge. All warmly welcome. No experience necessary. 100% of donations to be made to the charity of your choice.

Please register for this free benefit class by clicking here to Jennifer's site.